Mental Models and Processes
Our mind is our most powerful resource but improperly trained it can be our worst nightmare. We've spent lifetime (so far) gaining awareness and training this aspect of our lives. Now, we want to help our readers hone those skills as well. These guides should be read through a lens of considerations vs an absolute truth. None of us individually can see the whole truth but by expanding your network and hearing outside perspectives from different sources, the readers of this guide can augment and, in some cases, super charge their own journey.
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​In our pursuit of excellence and personal growth, mental models and introspection serve as powerful tools. Mental models are cognitive frameworks that help us understand and navigate the world, while introspection involves examining our thoughts and experiences to gain deeper self-awareness. Together, these practices can profoundly impact various aspects of our lives, including physical fitness, business success, problem solving, and mental toughness.
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Our guides are the start of the process, and then visit our various writings to get laser beam focused content on niche topics nested within the processes.
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We will continue to expand our content over time so sign up for email updates on the most recent releases.
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See this guide on researching a business. This guide will help get anyone started or provide valuable reminders for professionals. Inside, you'll find resources for helpful links, valuable considerations, and different tools to leverage in the analysis.
2
Build knowledge on physical training from an introspective prospective. In short, our eyes lie to us as all our bodies are slightly different with various inefficiencies in our movement and the mental models on how our bodies work. The most efficient way to discover proper movement is through properly built mental models to eliminate noise in the system.
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Problem solving is an essential skill for both personal and professional success. Whether you're tackling a complex project at work, resolving a conflict, or making a critical decision, a structured approach to problem solving can help you find effective solutions efficiently.
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Mental toughness is the ability to remain resilient, focused, and composed under pressure. It’s crucial for overcoming challenges, achieving goals, and maintaining well-being. Whether you’re an athlete, a business professional, or someone facing personal challenges, building mental toughness can significantly enhance your performance and quality of life.
